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Wellness Wednesdays

Cultivate Love
By Barbara Graham
Posted: 2023-11-01T18:30:09Z

Affirmation Quote:


“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.”

~Jon Kabat- Zinn



In a world filled with chaos and confusion cultivating a lifestyle of mindfulness of clarity and compassion is more important than ever. Be the change you want to see in this world. Live a life of love and compassion for all.


Be Well

Live Well.

Love Well.

Think Well.


Namaste’